Just when you thought sleeping was old-school low-tech, you find out that even sleep can be enhanced with technology! Enter the Bluetooth sleep mask. Sure, productivity is necessary sometimes, but the truth is that sleep masks with audio are definitely one of the better uses of Bluetooth technology! 

These innovative sleep masks work like traditional eye masks to effectively block out light by covering your eyes with opaque material, and they also provide another dimension to your relaxation experience – sound. With a Bluetooth sleep mask, there are small ergonomic headphones embedded in soft material, so you can listen to music or soothing sounds from your phone or device. To take your quality of sleep a notch up, check out our buying guide below with details and recommendations for choosing the best Bluetooth sleep mask for you.

Frequently Asked Questions

Can side sleepers use a Bluetooth sleep mask?

Depending on mask style, most side sleepers can use a Bluetooth sleep mask all night in restful comfort. If you’re a side sleeper, look for soft padding on the sides and thin embedded earphones that won’t push into your ears as you lay on your side. Many mask manufacturers design their masks specifically to be ideal for both back sleepers and side sleepers, so finding a comfortable mask for side sleeping should be relatively easy. 

What can I use a Bluetooth sleep mask for?

These cool innovative sleep masks have many practical uses. For example, you can not only use a Bluetooth sleep mask as part of your nightly routine to block out light and deliver soothing audio, but you can also put on a Bluetooth sleep mask to sneak in a rest in your downtime to refresh and renew your energy during the day. Using a Bluetooth sleep mask on airplanes or on public transportation is another excellent application, and since Bluetooth connects to your phone, you can use alarms and timers on your phone to wake you up at a set time if needed. Since Bluetooth masks are wireless and run on a rechargeable battery, you can use them anywhere!

Buying Guide

We know you’re anxious to kick back with your new Bluetooth sleep mask, but be sure to consider these important points before you make your purchase:

Isn’t it nice there are so many options for quality rest and relaxation available? From among these, here are our top picks for the best Bluetooth sleep masks:

Made with breathable slow-rebound memory sponge 

With its 5.0 Bluetooth technology, this sleeping mask helps you to relax and unwind while listening to your favorite music. It has a 3D ergonomic design with the Bluetooth mold in the middle-front of the mask, allowing you to comfortably lay on your side. 

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Built-in bending cartilage design blocks 99% of light

This wireless Bluetooth sleeping mask is perfect for enjoying your favorite music while falling asleep. It connects flawlessly with Bluetooth 5.0 to any Bluetooth-enabled device. It also features a rechargeable USB battery that delivers up to eight hours of playing time when fully charged.

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Stop worrying about sweat or rain damaging the headphones

This Bluetooth 5.2 headband is perfect for sleeping, running and exercising while listening to music or your favorite podcasts. It is lightweight and made with breathable material to keep your head cool and dry. 

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Offers a range of up to 33 feet

This Bluetooth sleep mask features a uniquely designed nasal area to block light from entering and preventing light leakage. The velcro strip can be adjusted to fit different head sizes between 20 and 27 inches. 

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Speakers are covered with sponge for added comfort and enhanced sound

This sleep mask is made with fabric that is compressive to ensure added comfort and optimal protection of your ears. The mask can be adjusted between 23 to 28 inches to ensure the best fit. The ultra-thin and soft Hi-Fi speakers deliver clear and high-quality digital sound. 

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