Health monitoring bracelets allow you to keep track of several important points of data that affect your overall wellness. In this article, we’ll tell you about a few of the top options available on the market right now. We’ll compare the features each one offers, and what other factors you should think about before buying. 

What data do these watches track?

Most health monitoring bracelets can quickly tell you your heart rate, and will track your activity levels throughout the day. If you choose to wear yours while sleeping, you may be able to see your levels of light and deep sleep. They also offer many of the same functions you would expect from a traditional watch, such as alarms and stopwatches. Some of the more unique features (not available on all watches) are calorie tracking, blood pressure, and specialized modes for different sports or activities. 

What’s the difference between a health monitoring bracelet and a smart watch?

Many smartwatches will track health-related data as well. However, the main difference is that smart watches can run a variety of apps, and will often mirror various notifications from your smartphone. While some health monitors can also display notifications from text messages or your various social media accounts, this isn’t universally true for each one. 

Before we get into the individual items, here are a few things you should keep in mind as you shop for a new health monitor:

Allows you to swim and shower with the bracelet 

This smart fitness bracelet comes with the latest HR sensor that accurately and effectively monitors your heart rate and analyzes your sleep quality. It has a silent vibration alarm that can wake you up without disturbing others.

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Features a color screen and large subtitles

This fun health monitoring bracelet can be used to track a variety of data, such as calories, steps, walking distance, blood pressure and more. It also automatically tracks how long and how well you sleep at night. 

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Automatically tracks deep sleep, light sleep and awake sleep

Accurately record all your activities, including steps and distance walked, calories burned, heart rate and more with this fitness tracker. It supports 14 exercise modes to help you better understand your specific activity data.

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