Your health is more important than ever, and these days it can be tough to get an accurate read on your daily health changes and physical needs. Health smart watches are a great way to track your body’s changes and find out more about your heart, sleep schedule, and calories burned.

Health smart watches come in a wide variety of styles, from Apple to FitBit, but all of them feature important health apps and options so that you can track bodily changes and update your fitness activities. With so many technological innovations, health smart watches can even tell you when you’re low on blood sugar, when your body temperature changes, and notify you about your heart rhythm. Health smart watches can be used as fitness trackers, step counters, or as secondary notifications for calls and texts without your phone. But how do you choose the best smart watch when there are so many out there? We’ve put together this great list of our favorites.

Read on to see why our experts love these health smart watches!

Frequently Asked Questions

Can health smart watches notify me of major bodily changes?

Health smart watches are designed to be comprehensive and track your overall bodily health, from changes in temperature to your heart rhythm to basic bodily needs. Beyond step trackers, health smart watches feature hundreds of apps that can be customized to notify you of things you need, such as taking medications or when to go down for your nap. Track your daily bodily changes and do more than just health and fitness with these smart watches.

Are health smart watches customizable?

Health smart watches can be fully customized, from the watch face to the band. You can set up all your favorite health tracking apps and even find new apps that help you form a more comprehensive understanding of your body’s daily needs and health changes. These health smart watches include sensors that track heart rate, blood oxygen, and more.

Buying Guide

We’ve put together this Buying Guide so that you can find the best health smart watch with less frustration. Check it out!

This watch lasts up to six days with only 12 minutes of charging

This is the perfect companion to enhance your healthy lifestyle. it accurately measures your heart rate during exercise and tells you when you are upping the effort. You can run, cycle or swim without your phone nearby, as the accurate GPS will tell you exactly where you are.  

Pros:

Cons:

Conveniently take calls, reply to SMSs and control other apps from your wrist

This IP68-waterproof-rated smart watch accurately tracks your sleep, so you know whether you’re getting enough rest. It also monitors your blood pressure and counts your steps and calories consumed throughout the day.  

Pros:

Cons:

Supports up to 10 sports, including climbing, badminton, yoga and skipping

This is a well-designed watch that can be used to accurately measure your oxygen levels, heart rate and sleep data. It has many practical features, including an alarm clock, a stopwatch and a deep breather guide.

Pros:

Cons:

Features a large 1.7-inch screen that is very easy to read

With a built-in high-precision GPS function, you will never get lost while running or hiking while wearing this watch. It’s a practical watch that can also be used to measure your sleep, heart rate and blood oxygen level.

Pros:

Cons:

Use this smartwatch as a health tracker and wireless phone accessory

This smart watch connects to your smartphone via Bluetooth and works with both Android and iOS phones. Take calls and read messages all from your wrist, while busy with other activities. You can also track your heart rate while exercising.

Pros:

Cons: