Article Image

Dirty in bed: Why you need to wash your sheets right now

Do you like cuddling up with dust mites every night? If not, then you should be washing your sheets way more frequently than you probably are. Here are a few tips for making them less gross.

Sheets are like the jeans of your bed. People feel they can use them over and over without cleaning them; that fine layer of accumulation is just making them more comfortable, right? Not really. There are all sorts of microscopic reasons to throw your sheets in the machine — way, way more often than every three or four months. And sorry, freezing your bedding won’t work any better than it does with jeans.

“People should wash their sheets at least once a week, more frequently if they are sick or if they are caring for children, pregnant women, or [the] elderly,” Robin Bechanko, Senior Microbiologist at NSF International, tells Digital Trends. A recent video titled “10 Disgusting Things That Live in Your Bed” highlighted a few reasons why you should be sanitizing your sheets: bed bugs, dust mites, mold. While you can put away the garlic-and-bile mix, as it’s unlikely you have MRSA in your bedroom, the mites are pretty ubiquitous. And that doesn’t even take into account the dead skin, drool, sweat, and pet dander that’s also coalescing in your linens.

Related: Clean your microwave in minutes with this simple, chemical-free technique

To help de-germ your sheets, you should be washing them on the machine’s “hot” cycle. According the NSF’s certification protocols for allergen reduction, the washer’s water temperature has to reach 131 degrees Fahrenheit (55 degrees Celsius) for at least three minutes during the sanitation cycle. That’s just too hot for the dust mites, which are a trigger for many people’s allergies. It’s not just those critters that die off in the hot water, though. “Certification means that NSF scientists have tested the sanitization cycle to ensure they effectively reduce harmful bacteria such as Staphylococcus aureus, Klebsiella pneumoniae, and Pseudomonas aeruginosa that can potentially build up in bed sheets if they go unwashed for a long period of time,” says Bechanko. Blasting your bedclothes with the highest setting in the dryer also lowers the germ count a bit.

Of course, you should make sure your sheets can withstand the heat by checking the care instructions on the label. If you’re worried about wear and tear, it might be time to invest in another set, so you don’t have to wash them as frequently. Remember that your sheets aren’t a visible force field either, so some of the gunk from your sheets is making its way to your mattress and pillows. Get some covers for them; those you don’t have to wash as often, but aim for something more like quarterly, as opposed to annually.

Also consider what you’re putting into the machine. Color-safe bleach doesn’t have the same disinfecting properties as regular bleach, unfortunately. To kill any bacteria that are hanging around the washer, you can run a cycle without any clothes but with bleach.

So, go home and do a load of laundry tonight. And maybe throw those jeans in, too.

In addition, check out our list of the best laundry sanitizers.

Outdoor security cameras are not always practical if you live in an apartment or rental. Drilling into an exterior wall may be off-limits, while pointing a regular indoor camera through a window can create another problem once reflections start showing up after dark.

Baseus is trying to solve both issues with the new PrimeSentinel W1, a $69.99 security camera designed specifically to monitor the outdoors through glass. It mounts directly to a window without drilling and uses a 4K Starlight sensor with an F1.0 aperture for full-color monitoring during the day and at night.

This post is brought to you in paid partnership with Best Buy.

Technology evolves every day, transforming how we live and work. Our devices are becoming more than tools we use. They are increasingly capable companions that help streamline day-to-day routines and spark creative ideas. If you have been waiting for the right moment to upgrade your tech setup, the Discover Samsung Shopping Event offers an opportunity to explore what connected, AI-powered living can look like.

With AI progressing so fast, it's only a matter of time before we start getting AI companions like the ones we used to see in movies like R2-D2, Wall-E, or Baymax. Now, Singapore-based OKA Technology has unveiled Mori, a cute little AI companion that looks less like a conventional home robot and more like someone turned the Pokémon Foongus into a table lamp.

Mori isn't meant to clean your house or control your smart home, but to serve as what OKA calls a "Nature Companion." It uses subtle movements, warm lighting, nature-inspired sounds, and small reactions to make its presence around the house feel calming rather than distracting. Mori can sit quietly while you read, sway along to music, welcome you when you enter a room, or encourage you to slow down for a moment without requiring a screen or a conversation.