A baby doesn’t have to derail your fitness. If you love jogging or running, getting the right stroller gets you back out there, providing a comfortable and safe ride for your child and an ergonomic position for you.

Our top pick is the BOB Revolution for its excellent suspension and overall design, but we’ve got several great options for athletes everywhere, including one that’s a four-season, all-weather activity system. They offer great features and provide durability and comfort. Let’s take a look and find your perfect pick.

BOB is a crowd favorite in the jogging and athletic stroller world. It uses aerodynamic principles to make jogging easier on both you and your child. It has a car seat adapter and a unique adjustable seat to accommodate children from birth up to 75 pounds, plus a one-hand adjustment. 

It comes with air-filled tires for a smoother ride plus a suspension system reminiscent of a mountain bike. This reduces impacts for your children and smooths your running. An adjustable handlebar keeps your arms in position while a wrist strap ensures safe operation. The front-wheel locks in place or swivels depending on your terrain and activity.

An extra-large, SPF 50 canopy protects your child, and an extra-large basket keeps all your gear close. The seat offers a full recline, and a five-point, no-rethread harness is safe and easy to operate. It’s compatible with the BOB or Britax travel systems, and an organization pocket keeps your most important things close.

Baby Trend provides an affordable alternative to pricey jogging strollers with all the features you expect from a performance-oriented stroller. It has large bicycle tires for easy maneuvering and to soften bumps in the road with a front swivel wheel for easier maneuvering.

It’s rated for use with children starting at just six months old and safe up to 50 pounds. The adjustable seat provides a comfortable ride while cushioning against uneven terrain. The canopy is large enough to help protect your child from the sun while providing a good view out. A five-point harness keeps your child in place.

Both you and your child get a tray with cupholders, so you both can keep all your essential things closer to you. A sizeable under-seat basket wrangles the rest of your things, so you aren’t weighed down while jogging. It folds easily for storage and clicks out to use.

If you’re focusing on speed, the Joovy Zoom is a great option. It features an aluminum frame with lightweight materials to cut down on excess weight and give you a bit of extra speed. The front wheel swivels or locks for different activities and active suspension helps cushion the ride for your wrists and your child.

The seat offers more space because of its extra-wide dimensions, and it sits higher than most strollers on the market. The canopy protects but still allows a great view to keep your child entertained. It offers a simple, compact fold, and carries children up to 75 pounds.

A one-step parking brake and air-filled tires offer little extras for this mid-tier stroller. It also has excellent storage with a parent organizer across the handles, mesh side pockets for things like snacks, and a full under-seat basket for all the things you need while you’re out. It’s compatible with Joovy’s car seat adapter system for smaller children and quick trips.

 If you don’t have a lot of space or the patience for elaborate folding, the Graco Fast Action Stroller could be the way to go. It features a simple, one-handed fold for secure storage, plus it’s narrower than some of the strollers out there for easier transport.

It still features all the same types of details you need for a jogger. It uses air-filled rubber tires with a suspension system to help protect your child from bumps on the terrain while a five-point harness system keeps your child safe. The seat is padded and reclines for comfort while a canopy protects from the sun without obscuring your child’s view too much.

It offers excellent storage with a parent tray, a child tray, and an under-seat basket that keeps all your things close. It’s compatible with the entire Graco ecosystem, including the travel system with a car seat. The child tray even swivels to help your child enter and exit the stroller more quickly.

Once you get your stroller and choose your preferred running gear, you should be ready to start as soon as your child is old enough. Here’s what other people are asking.

Jogging strollers are suitable for doing errands or taking your child around the mall, but regular strollers aren’t suited for jogging use. Jogging strollers use a single front wheel to help prevent accidental overturns and to handle speed and inconsistent terrain much more easily than standard strollers.

If you run a lot, you might consider a jogging stroller being your only stroller because of this situation. They may stick out further than standard strollers and could be more complex to fold down and store.

If you’re considering getting a jogging stroller as an all-purpose option, look for one with a parent tray and a child tray to help keep things organized, plus any other storage you need. Under-seat baskets are a must for running and errands. Also, make sure you can fold up your stroller easily and that it’s compatible with your car seat system. You’ll thank us later.

Everyday strollers use two front wheels that swivel. Swiveling helps you control the stroller over uneven ground, going from grass to concrete pretty easily. The smaller wheels are typically plastic so that you don’t have to worry about filling the tires with air, and you don’t worry about punctures.

Everyday strollers prioritize comfort and storage, so they may be heavier than jogging strollers. This weight helps with stability and provides maneuverability over the potential of speed. Plus, they can offer more affordable options and use flexible seating arrangements as your family grows.

Jogging strollers have redesigned frames to reduce wind resistance and help provide control at faster speeds. Most have air-filled tires for better suspension and larger wheels to go over obstacles. They do have storage, but the biggest priority is aerodynamic handling and suspension.

Many experts agree that the safest age to begin with a jogging stroller is six months when the baby is heavy enough and has some control over its neck and head. As you run, the jostling can resettle a baby in the seat, and the baby must be able to reposition itself for a clear airway.

You can get around this a bit by using a jogging stroller with a car seat attachment and jogging at slow speeds to reduce impacts. This helps keep your baby in a healthy position and ensures that the baby is safe all around.

Jogging strollers are redesigned to address the safety issues with jogging using a traditional stroller. Traditional strollers may capsize if they hit a large enough obstacle, and you don’t have the reflexes to always address at the speeds you’re running.

They can also be unsafe for your child because of the jostling and impacts. They don’t always have a suitable suspension system for those speeds and can put pressure on your child’s back and shoulders, growing spine, and joints. The constant jostling can get uncomfortable, and there may not be a suitable harness system to keep your child safe.

Plus, the canopies on traditional strollers aren’t always large enough to protect your child from the elements. Jogging strollers redesign all these features to keep your child safe from the sun and wind, offer better control for speed, and cushioning for safety.

A fixed front wheel is much easier to keep straight at higher speeds. That wheel offers stability and prevents the stroller from veering off course. If you go over uneven terrain, it also helps to stabilize the stroller so it’s less likely to capsize.

If you plan to use your jogging stroller as an everyday stroller too, you can look for an option to swivel or lock the front wheel. You can use the swivel when you need to maneuver quickly and lock it into place when you’re running a long distance with wide turns and mostly straight lines. 

Consider your circumstances before you decide on your jogging stroller. If you’re an occasional jogger, you don’t need to spend a ton of money on a professional-grade stroller. An affordable option with a fixed front wheel should be fine.

A fixed front wheel is necessary for a jogging stroller, but you can get a flexible option that swivels or locks if you plan to use the jogging stroller for multiple things. You should also consider how easy it is to fold and transport if you use a jogging stroller a lot. 

Weight is a consideration if you run frequently or you want more speed. Jogging with a stroller can add up to 5% more calories burned because of the weight difference, so you don’t want to tire yourself out too early.

Little details such as functional storage, a removable parent or child tray, and packages that convert the stroller for other activities all help ensure that you use your jogging stroller. It’s beneficial to make sure that your stroller is compatible with your car seat as well. 

If you’re a serious jogger, we recommend choosing your stroller first and then your car seat. If you jog occasionally, you may want to go about that decision the other way around – choosing a car seat you love and narrowing your jogging stroller down based on what matches.

If you can get a feel for the stroller in the store too, that may be an excellent way to make a decision. You can feel the brake, the weight, and set up or fold it yourself so you know for sure what’s the most convenient.